Support Groups

Alzheimer's Support Group

Our support groups, led by trained facilitators, provide care partners with the opportunity to discuss caregiving challenges in a safe setting that promotes mutual support, both practical and emotional. You will be able to share your feelings, learn different strategies to handle difficult situations, and gain emotional support. Talking with people who are going through similar situations can help you feel less alone as you confront the many challenges of caregiving. 

About Alzheimer’s San Diego Support Groups

  • Meetings are for care partners caring for individuals living with memory loss.
  • Groups are based on care partner needs for a wide range of situations.
  • Members are encouraged to attend as many meetings and groups as they like to feel best supported.
  • Meetings are offered nearly everyday, at various times – and are confidential.
  • Groups are flexible – feel free to attend when you can.
  • Groups are always FREE!

Click to be directed to each group category:

Support Group Guidelines

  • Be respectful and kind to your fellow members.
  • Give everyone a chance to talk.
  • Support each other by sharing your experiences and your feelings.
  • Speak in reference to yourself. For example: “In my experience…” or “I feel…”
  • What you hear and discuss is to be kept in confidence.
  • For virtual groups: Try to log in a few minutes early to test your connection.

*Important* Note if the meeting is:

  • Virtual via Zoom/phone–participation is free and easy. Please call the office for assistance getting started: 858.492.4400.
  • In-person. If you are attending in person, please check the individual group location for any mask, vaccination, or other guidelines.

Client Testimonials

  • “I wouldn’t be surviving without my support group.”

  • “Knowing I am not the only one going through this has helped me so much.”

  • “I have learned so much from my group leader and from other people’s experiences.”

  • “No matter what I say or feel, my group accepts me as I am.”

Specialized Groups

Adult Children Caregivers

2nd & 4th Wednesdays from 5:30pm to 7:30pm

For adult children who are part of the care team caring for a parent/grandparent, step-parent/grandparent, or mother/father/grandparent-in-law.

*No meeting on Nov 27th.

Bereavement After A Passing Support Group

1st & 3rd Tuesdays from 1:00pm to 2:30pm

For caregivers who are grieving the passing of the person they were caring for.

Care Facility Caregivers

2nd & 4th Thursdays from 10:00am to 12:00pm

For caregivers who are part of the care team for someone who is living in a memory care or licensed residential care facility.

*No meeting on Nov 28th.

Frontotemporal (FTD) & Other Dementias Caregivers

1st Wednesday of the month from 2:00pm to 3:00pm

For care partners who are caring for someone who is living with dementia related to causes other than Alzheimer’s disease such as Frontotemporal, Vascular, or other cause. Presented in partnership with the UCSD Shiley-Marcos Alzheimer’s Disease Research Center.

Korean Speaking Caregivers

1st Thursday of the month from 3:30pm to 5:00pm

For Korean speakers who are caregivers for someone who is living with memory loss.. Groups are held using Zoom or KaKaoTalk. For more information, please call 619.933.6799 or email kasdd.17@gmail.com.

Late Stage Caregivers

1st & 3rd Wednesdays from 1:00pm to 3:00pm

For caregivers of someone living with dementia in the late stage whose care requires hands-on assistance with some or all activities of daily living (bathing, dressing, toileting, eating, walking), working with communication difficulties, as well as mentally and emotionally preparing for end of life. Registration required. Please call our office, 858-492-4400, for more information.

Long Distance Caregivers

4th Thursday of the month from 4:00pm to 5:30pm

For caregivers who are part of the care team for someone living with dementia where one of the two individuals lives out of San Diego County.

*No meeting in Nov.

Men’s Caregivers

2nd & 4th Wednesdays from 10:00am to 12:00pm

For men who are caregivers for someone who is living with memory loss.

*No meeting on Nov 27th.

Other Dementias Caregivers

4th Tuesday of the month from 5:30pm to 7:00pm

For care partners who are caring for someone who is living with dementia related to causes other than Alzheimer’s disease such as Lewy Body, Frontotemporal, Vascular, or other cause(s).

Grupo de apoyo en español en línea

2do y 4to miércoles del mes de 1:30 a 3:00 p.m.

También tenemos un grupo en español en persona; consulte la sección “In Person -> South San Diego” a continuación para obtener más detalles.

*No habra junta el 27 de noviembre.

Young-Onset Caregivers

2nd & 4th Tuesdays from 5:30pm to 7:00pm

For caregivers who are part of the care team for someone who is living with memory loss at 64 years of age or younger, or had received a diagnosis of dementia at 64 years of age or younger.

In-Person Groups

North County Coastal

Oceanside Wednesday Caregivers

1st & 3rd Wednesdays from 1:00pm to 2:30pm

Location: Oceanside Public Library – Mission Branch
3861 Mission Avenue, Oceanside, CA 92058 map it

North County Inland

Escondido Monday Caregivers

2nd & 4th Mondays from 10:00am to 12:00pm

Location: Park Avenue Community Center
210 East Park Avenue, Escondido, CA 92025 map it

Escondido Sunday Caregivers (faith based)

4th Sunday of the month from 1:00pm to 2:30pm

Location: Escondido Emmanuel Faith Church
639 East 17th Ave, Escondido, CA 92025 map it

*No meeting in Nov or Dec.

San Marcos Tuesday Caregivers

Tuesdays from 10:00am to 12:00pm

Location: San Marcos Senior Activity Center
111 Richmar Ave, San Marcos, CA 92069 map it

Rancho Bernardo Tuesday Caregivers

2nd & 4th Tuesdays from 1:00pm to 3:00pm

Location: San Rafael Catholic Church
17252 Bernardo Center Dr, San Diego, CA 92128 map it

Central San Diego

Encanto Thursday Caregivers (faith based)

4th Thursday of the month from 4:00pm to 5:30pm

Location: Skyline Hills Library
7900 Paradise Valley Rd, San Diego, CA 92139 map it

*November meeting will be on Nov 21st.

East County

Ramona Wednesday Caregivers

4th Wednesday of the month from 10:00am to 11:30am

Location: Ramona Senior Center
434 Aqua Ln, Ramona, CA 92065 map it

*No meeting in November.

South San Diego

Coronado Wednesday Active Caregivers

1st & 3rd Wednesdays from 7:00pm to 8:30pm

Location: Coronado Public Library
640 Orange Ave, Coronado, CA 92118 map it

Otay Mesa-Nestor grupo de apoyo en español

1er y 3er jueves del mes de 3:30 a 5:00 p.m.

Location: Otay Mesa-Nestor Library
3003 Coronado Ave, San Diego, CA 92154 map it

También tenemos un grupo en español en línea; consulte la sección “Specialized Groups” para obtener más detalles.

Virtual Groups

Tuesday Virtual Groups

1st & 3rd Tuesday Evening Caregivers

1st & 3rd Tuesdays from 5:30pm to 7:30pm

2nd & 4th Tuesday Afternoon Caregivers

2nd & 4th Tuesdays from 3:00pm to 4:30pm

Wednesday Virtual Groups

1st & 3rd Wednesday Evening Caregivers

1st & 3rd Wednesdays from 5:30pm to 7:00pm

*No meeting on Nov 20th.

2nd & 4th Wednesday Morning Caregivers

2nd & 4th Wednesdays from 10:00am to 12:00pm

2nd Wednesday Afternoon Caregivers (with UCSD)

2nd Wednesday of the month from 2:00pm to 3:00pm

Presented in partnership with the UCSD Shiley-Marcos Alzheimer’s Disease Research Center.

Encinitas Wednesday Caregivers

2nd & 4th Wednesdays from 10:00am to 12:00pm

*Transitioning to in-person at a future date.

Thursday Virtual Groups

Every Thursday Morning Caregivers

Every Thursday from 10:00am to 12:00pm

*No meeting on Nov 28th.

2nd & 4th Thursday Afternoon Caregivers

2nd & 4th Thursdays from 1:30pm to 3:00pm

*No meeting on Nov 28th.

Saturday Virtual Groups

1st & 3rd Saturday Morning Caregivers

1st & 3rd Saturdays from 9:30am to 11:30am

What are my options if I cannot attend a support group meeting in person?

Alzheimer’s San Diego will always have virtual support groups available for you to attend. Please call Support Group Coordinator Ellen Boucher at 858.966.3305 to discuss options of virtual support groups for you to choose from.

Join a Support Group

Watch this video for step-by-step instructions of how to sign up for a group.

You can find a list of support groups currently being held virtually in the list above. Groups meet using Zoom, which is free and easy to use. Simply click the meeting name to learn more and to register for the group. Here’s how to get started:

  • Once you register, you will be emailed a secure Zoom link to join the group.
  • You will receive a confirmation email which will provide a link for future meetings.
  • The group leader will ask you for contact information so we can send email reminders.

You can also attend the support group meetings by phone. Please call us at 858.492.4400 for more information.

If you would like to schedule a Zoom practice session, please call Ellen Boucher at 858.966.3305.

Become a Support Group Facilitator

Interested in becoming a group facilitator? Alzheimer’s San Diego provides training, materials and ongoing support for those interested in facilitating a support group. Contact Ellen Boucher at 858.966.3305 or eboucher@alzsd.org for more information.